It's hot in the sun, cold in the shade and chilly when the breeze blows. What can you do to protect yourself from these unpredictable...

Acupuncture can have some surprising outcomes!

Acupuncture helps most people with most conditions, so why do you hear that it doesn't work? Read on!

This is spring. Tumultuous and variable while slowly, yet persistently, awakening us out of our winter slumber.

What is Acupuncture? Answers to commonly asked questions. How does acupuncture work? Does acupuncture hurt? Can acupuncture help me?

This is probably one of the most commonly raised questions when people enquire about Asian Medicine. As a society, we are so used to...

In Chinese astrology, zodiacs are done by the year, rather than by the month. February 10, 2024 marks the beginning of the year of the...

As mentioned in Winter Health  Part I , protecting primordial chi  is one of the key ways to preserve vitality and promote longevity....

Whether for vacation, or the dreaded and not-so-dreaded family obligations, traveling can be taxing on your mental and physical health....

Often associated with back to school, late summer, also known as ‘Indian Summer’, is the fifth season in Chinese Medicine cosmology. It...

Asian Medicine looks toward the elements for guidance on how to live more harmoniously with the natural world. Each season affords us...

If you are like me, you are feeling the affects of the shorter days and cooler temperatures. As humans, we are microcosms of the greater...